Many people are currently starting the HCG diet and most of these people are new to this diet and have several questions about it. I have compiled several questions that are commonly asked about side effects of using HCG drops and what medication you can take whilst taking HCG drops.
Question
Is it necessary to take potassium pills for the duration of the diet? I heard that it is important.
Answer
As far as potassium is concerned, if you are taking a good multi-vitamin, you would not need to take an additional potassium supplement. If you are not currently taking a multi-vitamin then it is advisable that you start, however, it is not a crucial part of the diet.
Question
I am currently on a weightlifting workout program that consists of 20-30 minutes of exercise 5 days a week. Can I continue it while I am on the HCG diet program?
Answer
As far as your weightlifting program, low impact exercise is recommended while on the diet. For those who are avid athletes who compete and exercise every day and burn over 1000 calories, you will need to increase your caloric intake of food, otherwise your body will go into starvation mode which is obviously unhealthy and can involve health risks. Working with your doctor, you can modify your diet and dosage.
Question
I am wondering about using make-up and beauty products while on the diet. Can I use everything that is in the form of powder?
Answer
The simple answer is yes. We strongly warn against greasy hand and body lotions and body butters. The fats in those can adversely affect the outcome of your diet.
Question
Does the HCG hormone in any way interfere with birth control? Can I take the sublingual drops if I am on birth control pills?
Answer
It does not interfere with birth control however, it can stimulate your ovaries. Please consult your physician and he can make any adjustments to your medication as needed.