Spider veins, or varicose veins, can be described as veins that become swollen and twisted, mainly because of weak or blocked circulation. What usually happens is that the pressure inside the veins increases to a level that exceeds the normal resistance to blood flow. This results in a small group of blood vessels, which are located near the surface of the skin, getting enlarged or dilated. The ultimate result is spider veins, which look like red or purple spider webs. The problem is usually noticed in case of legs. Spider veins are mainly noticed women of the age group of 30 to 70 years, but even men are not immune to it. In case you need some home cures and treatments, so as to get rid of varicose veins, make use of the information given below.
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Symptoms of Varicose Veins
1.
Some of the symptoms of varicose veins are swollen legs. Patient may experience muscular cramps and feel tired all the time behind the knees. Skin may become purplish hue and pigmented because the blood may not be able to reach heart, instead it may get collected in the lower part of the legs.
2. Varicose veins can affect any part of the body, but generally they affect the legs. Largest veins in human body are found in legs, they carry blood from lower end to the heart. Mechanical obstacles to blood-flow may be a reason for varicose vein, but it is primarily caused due to an increase in intravenous pressure, which is the result of the incompetence of the valve.
3. Varicose veins have an ugly appearance and can be dangerous. There might be a blood clot within the affected vein which might break away and move toward the heart or lungs, giving rise to serious complications. As compared to men, women suffer more from this problem and the urban society is affected more than the rural one.
Causes of Varicose Veins
1. Standing for prolonged time
2. Pregnancy
3. Obesity
4. Aging, usually varicose veins occur from 35 to 50 years of age
5. Hereditary causes
Varicose Veins Treatment
1. Varicose patients should be on juice fast for four or five days or on an all-fruit diet for seven to ten days. Take warm water enema during this period to cleanse the bowels and avoid constipation. Once the fast is over, go on a restricted diet plan, have orange or lemon juice for breakfast, raw salad of any vegetables that are in season with olive oil and lemon juice dressing for lunch and end the day with steamed vegetables like spinach, cabbage, carrots, turnip, cauliflower along with raisins, figs or dates. Avoid bread, potatoes and other starchy food.
2. Gradually start with a well-balanced diet consisting of grains, seeds, nuts, vegetables and fruits. 75% of the diet should be raw. Avoid all condiments, alcoholic drinks, coffee, strong tea, white flour products, white sugar and white sugar products. Take a sho0rt fast or all-fruit diet for two or three days each month depending on your progress.
3. The best natural cure for varicose veins is raw carrot and spinach juice. Mix 300ml carrot juice with 200ml of spinach juice to get a potent juice.
4. Vitamin E and C is beneficial for varicose veins, 3000 mg of vitamin C and 600 to 1200 I.U. of vitamin E per day are recommended. This will ease pain and leg cramps associated with the varicose veins.
5. Another home remedy for varicose veins is alternate hot and cold hip bath, which should be taken daily. Spray cold water or apply cold pack on the affected parts. Mud pack may be applied before sleeping and keep it on till morning. Take a hot Epsom-salts bath twice a week.